Vegetarian Tetrazzini
8oz muchrooms, sliced
1 cup zucchini, sliced
1 cup red bell pepper,
1 cup broccoli florets
1/2 cup chopped onion
1-2 T margarine
1 3/4 cup vegetable broth
1 cup fat free milk
1/2 cup dry white wine or fat free milk
2 T flour
16oz spaghetti, cooked, warm
1oz Parmesan Cheese
1/4 t each nutmeg, salt, and pepper
This recipe was BLAND.
We used the added milk instead of white wine because I forgot we had wine open in the fridge.
We cut the recipe in half for the most part - maybe a few extra veggies.
There are simply not enough spices in this. A low fat tetrazzini may just be a bad tetrazzini.
Next time we're going to try
-Using the wine
-New spices -- oregano
- Tofu in small chunks
- 1/2 c Alfredo, 1/2 cup milk.
We're also going to cut the recipe by a quarter so we don't throw away most of the pan like we did tonight.
Thank goodness my current roommates have a garbage disposal!
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